Lovely Green Goodness
2 bananas
1 Royal Gala apple
1 Bosc pear
1 cup kale
1/4 cup water
So yummy!
I have been very brave in trying my own smoothie concoctions every morning for the past 40+ days. Yesterday I tried a smoothie without the "greens", it was a very blue/purple surprise!
Smurf-ilicious (Appropriately named by my husband) :)
1-2 cups of vegan milk (organic soy was my choice)
1 cup of frozen blueberries
1 cup of frozen blackberries
1 TBS of agave
1 heaping tsp of spirulina
1 frozen blackberry (for picture taking if needed)
My Vitamix thought this little treat was supposed to be an ice cream or sorbet with all of the cold ingredients. What a nice treat and happy accident! My husband really liked this one. It made two very nice servings, hence the large amount of spirulina (normally it's just 1 tsp daily.)
Enjoy these recipes and I encourage you to read Green Smoothie Revolution. Victoria has a lot of wisdom on how to rotate your greens and so much more healthy insight!
Enjoy! Have a wonderful day creating smoothies. Post your recipes in comments or please email me your smoothie recipes and I will share with everyone.